Administering your remedy

Take remedies 15-20 minutes before or after the following; foods, drinks, peppermint, coffee or any other strong scents or flavours to ensure the efficacy of your remedy dose.

There are two ways I recommend taking a homoeopathic remedy:

• Dissolve the pill or tablets under the tongue: Place 1 pill or tablet under your tongue and allow them to dissolve completely. Avoid eating or drinking anything for at least 15 minutes before and after taking the remedy.

• Dilute remedies in your water: 1 pill can be added to water and sipped slowly. This can be sipped throughout the day. Do this if you have a remedy you only need to take once in a day - see calendar for required dosing days.

• If your remedy is in liquid, then add 3-5 drops of your solution in water and sip slowly.

Any questions? Give me a call!

What’s it made from?

Homeopathy works by utilising the principle of "like cures like". This means that substances that can cause similar symptoms to those being experienced by a sick individual can also help to cure those symptoms when prepared in a diluted and potentised form.

Homeopathic remedies work by stimulating the body's natural healing processes, helping to activate and enhance the vital force. The remedy provides gentle encouragement to the body's healing mechanisms, boosting its natural ability to heal itself.

This gentle and safe form of natural medicine is a non-invasive powerhouse that can help with everything from chronic conditions to general wellness. Homeopathy doesn't interfere with conventional medicine at all - so you’re safe to use it no matter what medication you’re taking!

Do’s and Don’ts

• Take remedies 15-20 minutes before or after the following; foods, drinks, peppermint, coffee or any other strong scents or flavours to ensure the efficacy of your remedy dose.

• Keep remedies away from strong radiation such as the wifi router and the microwave.

• Store remedies away from direct sunlight.

• DO check in with me at any time if you feel as though you’re experiencing a healing crisis.

What’s a ‘Healing Crisis’?

It is important to remember that not all reactions to homeopathic remedies are the same. Although some may experience an "aggravation" or a “healing crisis” (a brief worsening of symptoms), this is generally positive as it indicates that the remedy is working. Sometimes, it’s a case of simply ‘riding the wave’.

However, if symptoms worsen or persist, it may indicate that a different remedy is required. In such cases, it's best to book a follow-up appointment with me or bring forward your next integrated quantum session so we can get you started on your next remedy and complete the cure! (there are no negatives when it comes to an aggravation, it’s simply a signpost that things are working way better than expected!)